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Ajna Light Meditation: 2hz Delta

Updated: Mar 16


Join Dru Ali of Liiightspace from 7pm - 8pm for a group Anja Light Meditation on Balboa Island. Take a break and unwind in a serene environment, where soothing atmospheric soundscapes help lead you into relaxation, while the Ajna Light takes the mind through a series of deep meditative states with ease.


For this group Ajna Light Meditation we will be focusing on 2hz (Delta). Delta brainwave frequencies (1hz - 4hz) lay at the bottom of the Subconscious brainwave band. Delta waves are associated with the unconscious mind. They normally occur in our deep sleep phases when we are not dreaming. They can also occur in very deep meditations which are rather hard to reach in our everyday lives.


The Ajna Light was developed in 2014 to help people explore their intimate connection with the wisdom of the universe, bridging them to the root of their being. Light flicker frequencies entrain brainwaves, bringing you into deep meditative states without years of meditation practice. If you are stressed or have a busy mind, even with your thoughts active while the light sequence is playing, you will automatically be brought into a more relaxed state. There is no need to try to stop your thoughts — just observe your feelings and sensations during the light journey.


**Beginners Welcome / No Experience Needed**


Provided for the evening:

-Meditation Pillow + Blanket

-Water from The Water Brewery


Please bring:

-Water Bottle

-Journal


Come with an open mind 😇


Limited to 11 people max so please make sure you RSVP to secure your space. Energy Exchange: Intuitive Pricing (Pay what your heart desires to give for the experience).


*IMPORTANT! If you have a history of Epilepsy or currently taking prescription anti-psychotic medication we strongly recommend not attending to be safe. Also… we advise you to come sober. Alcohol and the Ajna Light DO NOT mix!


Please arrive a bit early to find parking 🙏


Location:

Hosted by The Liiighthouse on Balboa Island

302 1/2 Marine Ave • Newport Beach, CA 92662

Enter on right hand side of "Too Sweet" & go upstairs

Phone: 714-851-6041

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